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Effective ways to fight viral warts (warts)!
Viral warts are commonly called warts. They are caused by infection with the human papillomavirus (HPV), mainly HPV1 and HPV2 on the...

Dominika Cichecka
Mar 5, 20242 min read
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Podiatrist – A specialist in nail health, including the hands!
Lesions – fingernails It happens that the symptoms visible on the fingernails can be a sign of various diseases. Changes in the shape,...

Dominika Cichecka
Mar 5, 20241 min read
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Pedicure: Podiatrist vs. Beautician - differences that will immerse you in the world of foot care!
If you have noticed why a podologist does not perform a hybrid pedicure, or have wondered about the differences between a pedicure at a...

Dominika Cichecka
Mar 5, 20242 min read
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Secrets of healthy and well-groomed feet in winter!
Winter is the season when we are exposed to low temperatures, snow and frost. That's why our feet need special care. We'll introduce you...

Dominika Cichecka
Mar 5, 20241 min read
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Your safety in our hands!
In our MY FOOT Podiatry Center offices, we take care of your safety! We use the highest quality cleaning products and disposable...

Dominika Cichecka
Dec 12, 20232 min read
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Individual shoe inserts - do you need them too?
Individual insoles are designed based on the results of a computer foot examination performed by a specialist. They are adapted to the...

Dominika Cichecka
Dec 12, 20231 min read
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Computer foot examination - what is it and why is it worth it?
Computer foot examination - what is it and why is it worth it? Feet play a very important role in our everyday lives. They carry us,...

Dominika Cichecka
Dec 12, 20231 min read
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Autumn – take care of your feet today!
Autumn is the time when sandals instead of summer shoes we wear full shoes. Then we have to pay special attention to the condition of our...

Dominika Cichecka
Dec 12, 20232 min read
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Healthy feet and intense physical activity
Intense physical activity and the practice of various types of sports have numerous benefits for general health and well-being....
biurorettagraf
Aug 26, 20232 min read
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How to take care of your feet during the holidays?
Holidays are a time when many of us go for long walks, sunbathing, hiking in the mountains or other outdoor activities. During these hot...
biurorettagraf
Jun 27, 20231 min read
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What diseases does a podiatrist treat?
Did you know that your feet are not only the foundation of your body, but also the key to maintaining overall health? This is why...
biurorettagraf
May 30, 20231 min read
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Ingrown toenails - a problem that also affects children!
An ingrown toenail in children can manifest itself in different ways, depending on the degree of severity: In the initial phase, there...
biurorettagraf
May 9, 20231 min read
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Feet and pregnancy - how to care for them?
Pregnancy is an amazing period in every woman's life. Many changes take place in the body and body. Often underestimated and disregarded...
biurorettagraf
May 7, 20232 min read
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Claw nails (onychogryphosis) - therapy at a podiatrist
What is that? Onychogryphosis is a nail disorder characterized by elongation and thickening of the nail plate in one direction,...
biurorettagraf
Apr 5, 20231 min read
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Post-traumatic nail - can it be saved?
Nail after What is a post-traumatic nail? It is a damaged nail. Most often it arises as a result of mechanical injury, Impact, crushing,...
biurorettagraf
Mar 27, 20231 min read
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Clamps for ingrown and screwing nails - a way to fight the problem
Orthonyx braces are used to treat ingrown and screwing nails. It is a safe and effective solution that allows you to remove the problem...
biurorettagraf
Mar 25, 20231 min read
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Ingrown toenail - a problem of aesthetic and physical nature
Ingrown toenails are a disease entity entered into the International Classification of Diseases as code L06.0. The ingrowth of the nail...
biurorettagraf
Mar 23, 20232 min read
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Cracked heels - a problem for our feet!
This is not only an aesthetic problem, but also a health problem! May cause pain. To get rid of the problem, you should go to a...
biurorettagraf
Mar 15, 20231 min read
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Blue pus bacillus - "green bacteria" on the nail
Pseudomonas aeruginosa is a bacterium that lives in water, soil and on plants. Produces a characteristic dye. We can then see a dark blue...
biurorettagraf
Mar 15, 20231 min read
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Nails changed by disease - do they have to be your everyday life?
How do they look? Changed color of the plate, crumbling, calluses under the nail, detachment of the plate from the bed (onycholysis),...
biurorettagraf
Mar 15, 20231 min read
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